Core Services

Discover therapy options that honor your pace, your history, and your goals.

Initial Consultation

Start with a free 15-minute consultation to explore your needs, ask questions, and see if we’re a good fit for your therapy journey together moving forward.

Individual

45-minute session — $150

60-minute session — $200


Gentle, one-on-one therapy to help you process trauma, ease anxiety, and feel more grounded, supported, and present in your daily life and relationships.

Parent check-ins.

45-minute session — $150

60-minute session — $200


A dedicated space for parents to check in on their teen’s progress in individual sessions, offering guidance, updates, and support while respecting the therapeutic process.

Flexible Plans for Your Healing Journey

Choose a plan that fits your pace, goals, and budget. I offer structured monthly options designed to provide consistent support, deeper growth, and flexible access to personalized therapy.

Grounded Plan

For individuals seeking steady support and emotional maintenance.

Rooted Plan

For individuals in active healing or transitional phases

Resilient Plan

For individuals seeking deeper therapeutic engagement and creative integration.

Anchored Plan

For patients seeking deeper therapeutic engagement and creative integration.

Types of Therapy

Trauma Focused

EMDR

Cognitive Behavioral (CBT)

Culturally Sensitive

Somatic

Person-Centered Therapy